WHAT: SUMMER WELLNESS BLISS with You Can Thrive! WHERE: Reflections Yoga (227 East 24th Street New York NY 10010) WHEN: Sunday July 9...

WHAT: MULTIDISCIPLINARY BLISS with You Can Thrive! WHERE: Reflections Yoga (227 East 24th Street New York NY 10010) WHEN: Sunday May 28...

WHAT: SOUND MEDITATION & REIKI RESTORATION with You Can Thrive! Featuring Michael Jay with therapeutic sound. WHERE: Reflections Yoga...

Hair. Oh hair. We all know how important hair can be to one’s overall feeling of confidence. Since the beginning of time, hair signifies...

“I have something to share. I feel it’s among the best things I’ve done to stay healthy in my life.” ~ Luana DeAngelis, Founder of You...

These days, the only thing we can be sure of in this moment is that 2017 will be rough for women in America. There’s been a nationwide...

According to ancient Chinese, Kombucha is “The Immortal Health Elixir” — it has an anecdotal history of preventing degenerative diseases,...

We all go through it. The stuff that makes us worried, sad, angry, confused, depressed, sick, depleted or stressed. It seems sometimes...

Some “experts” will say canola oil is good for us and mainstream media will lead us to believe it is “good for the heart”. Canola oil is...

The moment I found out I had breast cancer will forever be frozen in time. I was sitting at my kitchen table. My house was full with...

Say What?? But we do breathe, 24/7, with no effort or thought! Well, that’s part of the problem right there. Most of us don’t realize...

Natural Bleach. REAL bleach is very toxic to humans and the environment. Winter is a great time to start reducing toxins in our home. We...

Olive Oil: One of the most coveted, heart-healthy fats left out on the counter because of its pleasing aesthetics. It’s great atop salads...

The Keurig and K-Cups: The best things to happen to a cup of coffee since the emergence of the first cup of coffee! ((Clears Throat…...

Are hand sanitizers all they’re cracked up to be? Germ free hands, on-the-go, in seconds, anywhere, anytime. What could be better? Seemed...

Commercialized products and skin care “experts” covertly advertise oil as something to stay clear of by pushing consumers onto oil-free...

Give your lymphatic system a workout by REBOUNDING. Rebounding is an enjoyable bouncing exercise that is very efficient at moving the...