You Can Thrive! provides access to exercise resources like daily yoga and meditation offerings, live and virtual! Meditation and exercise are key to recovery and long-term wellness.
Find a class or event here and don't forget to move your body!
Move Today and Move Forward!
Regular exercise promotes long-term wellness, elevates mood, and can substantially reduce the risk of cancer recurrence. You Can Thrive! members are eligible for free yoga and meditation classes, 7 days a week,
at Reflections Yoga near Union Square.