Sound is currently the biggest rage in health and healing! It's in fashion! Isn’t that wonderful? For a good reason! For those of you who...

WHAT: SUMMER WELLNESS BLISS with You Can Thrive! WHERE: Reflections Yoga (227 East 24th Street New York NY 10010) WHEN: Sunday July 9...

WHAT: MULTIDISCIPLINARY BLISS with You Can Thrive! WHERE: Reflections Yoga (227 East 24th Street New York NY 10010) WHEN: Sunday May 28...

WHAT: SOUND MEDITATION & REIKI RESTORATION with You Can Thrive! Featuring Michael Jay with therapeutic sound. WHERE: Reflections Yoga...

In memory of Dr. Mitchell L. Gaynor (1956-2015) who helped inspire the expansion of the sound program at You Can Thrive. Therapeutic...

“I have something to share. I feel it’s among the best things I’ve done to stay healthy in my life.” ~ Luana DeAngelis, Founder of You...

The American Cancer Society finally announced sweeping changes in the breast cancer screening guidelines based on independent meta...

To wash or not to wash? In 1996, the Food Quality Protection Act mandated strict regulation on pesticide levels in produce. Since then,...

According to ancient Chinese, Kombucha is “The Immortal Health Elixir” — it has an anecdotal history of preventing degenerative diseases,...

It's so interesting how you can apply particle physics to life. What holds us together? How do things work? In my solitude and learning...

Whether your nausea is part of a chronic illness, morning sickness, cancer treatment, or just the summer heat, it can be a real downer....

Environmental Health Perspectives is a peer-reviewed journal that recently released the article “New Exposure Biomarkers as Tools For...

Did you know that the vast majority of sunscreens are toxic and active ingredients in them act as endocrine disruptors?? Chemical vs....

What is coconut oil? Coconut oil is 92% saturated fat and composed of a blend of fatty acids. Some studies have shown the fatty acids of...

Brain Waves: Research has shown our brain usually stays in four major levels of awareness and can reach a fifth. The first four are known...

RESEARCH COMMENTARY by Luana DeAngelis: Twenty five year follow-up for breast cancer incidence and mortality Canadian National Breast...

What is a BioMat and why has YCT Chosen to include it in aftercare for cancer?? Based on advanced scientific research The BioMat’s unique...