"Healthy Holiday Home Recipe: LuLu's Eggplant/Millet Stuffed Peppers"
The fall/winter season is a time for celebration and indulgence, but that doesn't mean you have to sacrifice your health goals. In this blog
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Luana DeAngelis, You Can Thrive! Staff and Friends
Apr 3, 20232 min read
Chia Superfood: An indulgence that provides energy.
A delicious way to satiate and energize without overindulging. This yummy sugar-free treat is full of omega essential fatty acids and...
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You Can Thrive! Volunteer
Nov 2, 20161 min read
Is Washing Vegetables a Waste of Time? + Veggie Wash Recipe
To wash or not to wash? In 1996, the Food Quality Protection Act mandated strict regulation on pesticide levels in produce. Since then,...
59 views7 comments
Kaylee Tegan Schanda
Feb 4, 20162 min read
Heal Your Body with Lemon
LEMONS: A tangy-sweet citrus fruit that when paired with water and stevia on a hot summer’s day will make you kick your feet up and say,...
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Debbie Pirrone, CHHC
Nov 3, 20152 min read
Drink Your Way to Health!
According to ancient Chinese, Kombucha is “The Immortal Health Elixir” — it has an anecdotal history of preventing degenerative diseases,...
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Kaylee Tegan Schanda
Feb 4, 20151 min read
Is Your Healthy Diet Carcinogenic?
Olive Oil: One of the most coveted, heart-healthy fats left out on the counter because of its pleasing aesthetics. It’s great atop salads...
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Kaylee Tegan Schanda
Feb 4, 20153 min read
The Dangers of K-Cups
The Keurig and K-Cups: The best things to happen to a cup of coffee since the emergence of the first cup of coffee! ((Clears Throat…...
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You Can Thrive! Volunteer
Aug 25, 20143 min read
Treating Nausea
Whether your nausea is part of a chronic illness, morning sickness, cancer treatment, or just the summer heat, it can be a real downer....
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Debbie Pirrone, CHHC
Apr 16, 20141 min read
Rebound To Unleash Toxins
Give your lymphatic system a workout by REBOUNDING. Rebounding is an enjoyable bouncing exercise that is very efficient at moving the...
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Debbie Pirrone, CHHC
Apr 2, 20143 min read
Kitchen Rehab: Goodbye, Toxins!
Great health starts in your kitchen! Say goodbye to these dirty dozen offenders and hello to a clean slate 1. GOODBYE, canola oil! Made...
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You Can Thrive! Volunteer
Feb 14, 20145 min read
Mammograms: Are they worthless?
RESEARCH COMMENTARY by Luana DeAngelis: Twenty five year follow-up for breast cancer incidence and mortality Canadian National Breast...
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