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Free Friday April 3rd at 12:00 p.m. Hand Reflexology with Birgit Nagele via Zoom

The hands are a representation of your entire body and therefore a gateway to connecting yourself in a gentle way. You can focus on areas you might be curious about.

Birgit herself is a trauma- sensitive yogic practitioner who uses Reflexology as part of her daily self care practice. She has been a supporter of You Can Thrive since 2009 and is excited to go online and facilitate with you.Please, note Birgit is a yoga facilitator as well, and some yogic elements will be drawn from.

No yoga or Reflexology experience necessary.

And you never treat/diagnose with Reflexology, but allow for the body’s own healing ability.

You are welcome to prepare your favorite lotion, a pillow and a towel.

Meeting ID: 338 026 842

Password: 786018

One tap mobile +16468769923,,338026842 (EST)

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