We would like to thank everyone who showed up for the You Can Thrive! skin care event last Saturday. We had an amazing time teaching our...

What is coconut oil? Coconut oil is 92% saturated fat and composed of a blend of fatty acids. Some studies have shown the fatty acids of...

Great health starts in your kitchen! Say goodbye to these dirty dozen offenders and hello to a clean slate 1. GOODBYE, canola oil! Made...