YOGA & Reflexology with Birgit Nagele
30-minute ZOOM Chair Yoga sessions. - The sessions include guided Reflexology on hands and/or feet and/or face, combining Birgit's modalities.
Time & Location
Mar 01, 2022, 7:00 PM – 10:50 PM
Zoom
Guests
About the event
Birgit has been supporting YCT on and off since 2009. She is an ARCB nationally certified Reflexologist and certified in Yoga. Her Specialization: Chair Yoga (LVCY), trauma-sensitive yoga (TCTSY-F).
WHAT: 30-minute ZOOM Chair Yoga sessions. - The sessions include guided Reflexology on hands and/or feet and/or face, combining Birgit's modalities.
WHEN: Tuesday's from 7-7:30 p.m. starting March 1st
Private, never recorded zoom session, camera optional, small group, guided reflexology and yoga. With the invitation to make your own choices.
Tickets
30-minute ZOOM Chair Yoga/Refl
Private, never recorded zoom session, camera optional, small group, guided reflexology and yoga. With the invitation to make your own choices. Join Zoom Meeting https://us04web.zoom.us/j/8678387627?pwd=OFJDOXlUTjdiVlp0RmRIMlJtMFlMQT09
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Total
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