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Rejuvenating Facials!
Amazing products just for you! Biologique Recherché uses high quality products to transform the skin. These stellar products are used...
You Can Thrive! Volunteer
Mar 5, 20191 min read


SOUL food, nourish the body elevate the mind
A redux of our popular early event. Join our educational staff and come on our guided tour. Learn how to eat seasonally, meet our local...
You Can Thrive! Volunteer
Jan 30, 20191 min read


Cancer, BioMat and Far Infrared Sauna’s Benefits
“I have something to share. I feel it’s among the best things I’ve done to stay healthy in my life.” ~ Luana DeAngelis, Founder of You...
You Can Thrive! Volunteer
Dec 19, 20165 min read


Is Washing Vegetables a Waste of Time? + Veggie Wash Recipe
To wash or not to wash? In 1996, the Food Quality Protection Act mandated strict regulation on pesticide levels in produce. Since then,...
You Can Thrive! Volunteer
Nov 2, 20161 min read


Raw Superfood Truffle Recipe
Ingredients: Maca Root Powder Brazil Nuts Walnut, Almond or Cashew Flour Chia Seeds Hemp Nut Ground Goji Berries Ground Cacao Nibs...
You Can Thrive! Volunteer
Oct 16, 20161 min read


Heal Your Body with Lemon
LEMONS: A tangy-sweet citrus fruit that when paired with water and stevia on a hot summer’s day will make you kick your feet up and say,...
Kaylee Tegan Schanda
Feb 4, 20162 min read


Drink Your Way to Health!
According to ancient Chinese, Kombucha is “The Immortal Health Elixir” — it has an anecdotal history of preventing degenerative diseases,...
Debbie Pirrone, CHHC
Nov 3, 20152 min read


The Canola Oil Con
Some “experts” will say canola oil is good for us and mainstream media will lead us to believe it is “good for the heart”. Canola oil is...
Debbie Pirrone, CHHC
Aug 3, 20151 min read


Supercharged Coconut Oil Pulling 101
Oil pulling is an ancient Ayurvedic detoxification practice that removes toxins, bacteria and other harmful organisms from your mouth...
Debbie Pirrone
Apr 9, 20152 min read


Is Your Healthy Diet Carcinogenic?
Olive Oil: One of the most coveted, heart-healthy fats left out on the counter because of its pleasing aesthetics. It’s great atop salads...
Kaylee Tegan Schanda
Feb 4, 20151 min read


Debunking Myths: The Oil Cleansing Method (OCM)
Commercialized products and skin care “experts” covertly advertise oil as something to stay clear of by pushing consumers onto oil-free...
Kaylee Tegan Schanda
Oct 4, 20144 min read


Treating Nausea
Whether your nausea is part of a chronic illness, morning sickness, cancer treatment, or just the summer heat, it can be a real downer....
You Can Thrive! Volunteer
Aug 25, 20143 min read


Skin Care Event Recap: Oils Are Your Skin’s Best Friend
We would like to thank everyone who showed up for the You Can Thrive! skin care event last Saturday. We had an amazing time teaching our...
Kaylee Tegan Schanda
Jun 25, 20145 min read


Coconut Oil: Myth or Miracle?
What is coconut oil? Coconut oil is 92% saturated fat and composed of a blend of fatty acids. Some studies have shown the fatty acids of...
You Can Thrive! Volunteer
May 22, 20143 min read


Vegan Butternut Squash and Apple Soup
Ingredients 4 tablespoons coconut oil (or olive oil) 4 cups chopped yellow onions (3 large) 2 tablespoons mild curry powder 5 pounds...
You Can Thrive! Volunteer
Oct 15, 20131 min read
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