UPCOMING EVENTS:

Next Thriver! Event

The Science of Sound and Self-Healing

Saturday February 21, 2015
2-4pm by Donation

In this special workshop participants will both experience and learn about sacred sound and how it works within the body to create states that reflect deeper states of healing. Participants get bathed in sound by professionals, they will also get a chance to learn from them, tone with their own voices, try some instruments and get self-care techniques for using this powerful modality at home. Don't miss this one!

Come ready to languish in the sound and float to new frequencies.

*Please bring Yoga Mat, Blankets, Pillows and whatever you need to be comfortable.
*Slots are limited and given only to thrivers and caretakers RSVP using the contact form on your left
*Can't come? Donate anyway!

All proceeds benefit our free and low cost holistic palliative survivor programming.

Featuring::


Luana DeAngelis, Reiki Master / Founder

Katie Down, MM, MMT, MT-BC, LCAT , Sound Therapist
ExerThrive!™

Join us! Alternating Sundays

Gong Yoga

Announcing a new partnership with:

You Can Thrive! has enthusiastically partnered with Reflections to create a elevating yoga class exclusively for cancer survivors. "Vibrational Gong Yoga" incorporates gentle restorative and chair yoga postures into a dynamic flow, paired with the ancient healing and sacred sounds of the live gong to create deep meditative brainwave states. This hour long Sunday series will leave you feeling relaxed and empowered through movement, while leaving your vibrational energy charged and aligned.

Place: Reflections Center
227 East 24th Street
(Between 2nd & 3rd Avenue) New York City MAP IT

Time: 1:45pm-2:45pm
Dates: CLICK HERE TO ADD GONG YOGA SERIES TO YOUR CALENDARSupport Breast Cancer Dancing
January 25th, 2015
February 8th, 2015
February 22nd, 2015
March 8th, 2015
March 22nd, 2015 and second Sundays thereafter.

Cost: Free, but please register @YouCanThrive Call 917.463.4267
*ACTIVE YCT CLIENTS GAIN ACCESS TO ALL OUR OFFERINGS

Active clients are also able to attend recommended classes at Reflections for free anytime!! Call for details.

*Please be advised that there are stairs. Depending on the studio, there may not be wheelchair access to the building, please call Reflections in advance at 212.974.2288

CLICK HERE FOR A LIST OF PAST EVENTS